| Vendor | |
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Liepman Literary Agency
Marc Koralnik |
| Original language | |
| English | |
FROM ANGER TO ACTION
Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Anger and aggression are among the most common emotional/behavioral difficulties teens face.
It's okay to feel angryit's how teens react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers
harness the power of anger in positive ways. Using the author's innovative Listen, Look, Leap process, teens will learn to channel natural feelings of anger into healthy expressions of creativity, advocacy, and empowerment. Teens will also find true stories of other young people who have successfully redirected their anger into creating positive change.
Mitch R. Abblett, PhD, is a clinical psychologist and executive director of The Institute for Meditation and Psychotherapy. His books include The Heat of the Moment in Treatment for clinicians, Mindfulness for Teen Depression (coauthored with Chris Willard, PsyD), and the upcoming Overcoming the Five Hindrances to Awakened Living. He resides in Newton, MA.
harness the power of anger in positive ways. Using the author's innovative Listen, Look, Leap process, teens will learn to channel natural feelings of anger into healthy expressions of creativity, advocacy, and empowerment. Teens will also find true stories of other young people who have successfully redirected their anger into creating positive change.
Mitch R. Abblett, PhD, is a clinical psychologist and executive director of The Institute for Meditation and Psychotherapy. His books include The Heat of the Moment in Treatment for clinicians, Mindfulness for Teen Depression (coauthored with Chris Willard, PsyD), and the upcoming Overcoming the Five Hindrances to Awakened Living. He resides in Newton, MA.
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Book
Published 2019-06-01 by New Harbinger |