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Vendor
Liepman Literary Agency
Marc Koralnik
Original language
French

FOOD: CHANGE EVERYTHING!

Gérard Pacaud

To Get The Good Habits

Learn to eat again while remaining gourmand
We do not know what to eat!

Biting an apple or tasting a bunch of grapes gives us a dose of toxic product. And we do not even talk about those ready meals provided by food industry!

What is the true toxicity of pesticides, insecticides and food additive that we swallow every day without knowing it? Are GMO dangerous for our health? Can we accept the animals' factory farming? Must we favor organic food? Do we have to avoid gluten?

Resulted from years of observations and reflection, this book examines our popular misconceptions. Gérard Pacaud invites us, with his new method “85/15” (85% of vegetables and fruits, 15% of meat or fish), to change our food habits regarding three essential principles: eating fresh, local and diversified.

To eat confidently and most of all, with pleasure!

A biologist, Dr Gérard Pacaud is a former teacher at Medical University and wrote more than twenty essays and guides (Albin Michel, Presses du Châtelet ).
Available products
Book

Published 2019-02-01 by L'Archipel