FOOD CAN FIX IT

This is the first book in nearly a decade--and the first ever solo book--from Dr. Mehmet Oz, America's #1 authority on healthand well-being: a ground-breaking, indispensable guide to living your best life by harnessing the healing power of food.

What if you had an effortless way to improve your mood, heal your body, lose weight and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr.Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems.

In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow 28-day blueprint forharnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, readers will kickstart weight loss, improve their energy, decrease inflammation and prevent or alleviate a host of other common conditions all without medication. Loaded with quick tips on everything from when to pour that first cup of coffee to choosing the right mid-day snack, Food Can Fix It is the ultimate field guide to eating in a confusing modern world, and the ticket to living your best life, starting today.

Mehmet Oz, M.D. is a cardiothoracic surgeon, New York Times bestselling author, founding Editor of Dr. Oz TheGood Life Magazine host of the Dr. Oz Show. He is professor and vice chairman of surgery at NewYork-Presbyterian/Columbia University and the medical director of the Integrated Medicine Center and the director of the Heart Institute.