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Mohrbooks Literary Agency
Sebastian Ritscher
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English
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F*CK THAT

Jason Headley

An Honest Meditation

Breathe in. Clear your desk. Breathe out. Clear your mind. Breathe in. Prepare. Breathe out… And enjoy the most mindful (and hilarious) 15 minutes of your day… Jason Headley’s four-color meditation guide will teach you to breathe in strength and breathe out the bullsh*t.
F*CK THAT: A Guided Meditation by Jason Headley, will be published as a small gifty hardcover in April 2016 with Three Rivers Press. The final version will be filled with peaceful, gorgeous 4 color-stock photos—of beaches, waterfalls, sunsets.

Based upon the viral video that has racked up over 5 ⁄ million views (https://www.youtube.com/watch?v=92i5m3tV5XY) , F*CK THAT by Jason Headley is a meditation guide will teach you to breathe in strength and breathe out the bullsh*t. What started as a spoof has transcended its original audience and is now being embraced by yogis and meditation teachers as a practice that works for those who don’t feel like meditating.

When bad things happen, it's easy to get caught up in the frustration, the annoyance, and the drama. Sure, you could try to remember that complicated breathing technique your yoga friend taught you, but who has time to breathe when their laptop keeps crashing on that overdue presentation?

Humor writer Jason Headley takes on these, and life's other everyday problems, in F*ck That: A Guided Meditation. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is a four-color meditation guide that tells it like it is, and will be as cathartic as Go the F*ck to Sleep was for parents of insomniac toddlers and as Goodnight iPad was for technology addicts. With winning mantras such as "acknowledge that all that shit is f*cking bullshit" alongside soothing stock photography, F*ck That is a serene (and brutally honest) guide to achieving your inner peace.

JASON HEADLEY is a writer and director whose short films have been featured on the Today Show, SundanceTV, Funny or Die, and recently Banksy's Dismaland, as well as film festivals far and wide. He is a participant in the IFP Emerging Storytellers program, a resident of the San Francisco Film Society's FilmHouse, and has also written, directed, and produced short films for Heineken, Sony, and Chrysler.
Available products
Book

Published 2016-04-01 by Three Rivers Press

Book

Published 2016-04-01 by Three Rivers Press

Comments

Whether or not there's science behind it, all we know is, it's f*cking brilliant.

Finally, a meditative experience that's perfect for capturing how we all feel at the end of a long day.

Headley's soothing voice interspersed with profane language is the closest I've ever come to not thinking meditation is a complete waste of time.

Jason Headley and his amazing "Fuck That" guided meditation video counteracts that urge to let your mind wander by giving you a very specific goal...if you're like me and meditating basically means washing off haters and getting on with a beautiful life, then this is definitely, 100 percent going to be up your alley.

[I]t's the most weirdly relaxing but empowering thing you'll hear today.