Vendor
	Mohrbooks Literary Agency Sebastian Ritscher
Original language
English
Categories
Fitness & diet

EAT RIGHT FOR YOUR INFLAMMATION TYPE

Maggie Berghoff

The Three-Step Program to Strenghten Immunity, Heal Chronic Pain, and Boost Your Energy

This game-changing solution for a variety of inflammation issues shows us how to change our habits from the inside out for the better - in the tradition of Wheat Belly and Eat Right 4 Your Type.

Health consultant to the stars, Dr. Maggie Berghoff presents a personalized and accessible approach to reducing and reversing inflammation. Using thorough questionnaires to first identify your specific ailments, Eat Right for Your Inflammation Type prescribes the targeted regimens that will help you successfully tackle and live free of the major types of inflammation, including hormonal, digestive, and more.

Inflammation is at the core of the most common ailments people suffer today. Dr. Berghoff will address how we should change our habits inside and out and help us to root out the causes of the specific inflammation type that is leading to our all pain and illness. With helpful tips for healing, eating, and detoxing, and targeted lifestyle advice - such as which foods to avoid and how to build an anti-inflammatory pantry - Dr. Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.

Maggie Berghoff, PhD, is an entrepreneur and health consultant. She is the founder and CEO of Celproceo, a cutting-edge health and wellness agency rooted in functional and integrative medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie has been featured by USA TODAY, Business Insider, Glamour, and much more.

Available products
Book Published 2021-12-28 by Atria

Comments

UK: Headline ; China: Beijing Science & Technology

Maggie does an amazing job of providing real-life implementable steps to help everyone rebalance their body and feel their best. She teaches in-depth about inflammation, what to eat, how to eat, mindset, and lifestyle, and detoxification habits you can implement immediately. I highly recommend this book if you're looking to optimize your health and vitality.

Your daily diet and lifestyle choices can have a huge impact on inflammation-related symptoms. In her groundbreaking book, Maggie offers a detailed analysis on how inflammation is triggered and what you can do about it. When you finish this book, you'll have a blueprint for fighting inflammation at its source, and feeling your best!

As a gut health expert, I know the importance of the gut and what we eat as the foundation for an anti-inflammatory lifestyle. If you're feeling exhausted, achy, or just plain unwell, you don't have to just 'live' with your symptoms. Maggie's detailed diet and lifestyle plan will give you all the tools you need to overhaul your current wellness state and reboot your system from the inside out.

Our modern society, divorced from its roots, is desperate for a clear guide to reclaiming our health, and Maggie gives us just that in this brilliant book. I highly recommend it for anyone dealing with inflammatory health problems.