DINNER TIME GOODNESS

Dinnertime Goodness delivers more than 85 nourishing and delicious dinners from Nadia Lim and the My Food Bag team. These are meals the whole family will enjoy, selected from My Food Bag Foodies’ favourite recipes.

Tasty, quick and healthy, they use the freshest seasonal ingredients and make the most of New Zealand-grown produce, meat and fish. Together with speedy weeknight dinners and restaurant-quality meals, you’ll find inspiring vegetarian, gluten- and dairy-free options complete with detailed nutritional analysis.

Packed with delicious, achievable, satisfying recipes, this book promises to become an indispensable companion in the kitchen.


Nadia Lim trained as a dietician and nutritionist at the University of Otago and worked for the Auckland District Health Board, specialising in diabetes management, before winning MasterChef New Zealand in 2011. Four years ago she co-founded the incredibly successful weekly home-delivery meal service My Food Bag, which now operates all around New Zealand. Nadia provides nutritious seasonal recipes with all the required quality, free- range ingredients. She is the author of five best-selling cookbooks, including Nadia’s Kitchen, Nadia Lim's Good Food Cookbook and Nadia Lim's Fresh Start Cookbook, and in the bi-monthly magazine, Nadia, shares inspiration for food, family and life.