Chi Kung. Curing Exercises of Five Elements for the Whole Year (+DVD)

Lyudmila Belova — a Chi Kung master, a member of the Russian Wu Shu Federation and National Chi Kung Association of the USA, the head of health club “White Crane”. Do you want to live a long life without diseases? Chi Kung system and the main elements of nature will be a conductor on your way to health and youth: wood, fire, earth, metal and water. Chi Kung curing exercises will help to peel your body of slags, calm nerves, remove physical stress and fatigue, restore work of internal organs and systems, normalize weight and blood pressure, strengthen muscles, bones and vessels, and learn simple self-help methods. Simplicity of Chi Kung makes it accessible to everybody!