CHAOS TO CALM

Clear your path to success and wellbeing. Beautifully designed, a pleasure to hold and read and, most importantly, a wonderful practical guide to regaining control of your life.

Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence?

In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!

Shannah Kennedy is a leading Australian business and life strategist and is the author of best-seller Simplify, Structure, Succeed – the practical toolkit for modern life (through kikki.k) and The Life Plan: Simple Strategies for a Meaningful Life (Penguin; July 2015). An Advanced Certified Life Coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders. Shannah is an expert on creating simple structures that enable people to gain control of their lives in our era of time famine. Shannah’s expertise is sought after in the media and recent coverage includes The Age, Sydney Morning Herald Business Day, BRW, Marie Claire, Herald Sun, Women’s Health, Coach Magazine, Management Today, The Australian Financial Review and Sunday Life.

Shannah’s motto is ‘stop being a passenger in life, jump into the driver’s seat and take control’.

Lyndall Mitchell is a coach, wellness expert, and founder of the Aurora Spa Group, Australia’s pioneering, award-winning urban spa. She is a leading coach, speaker and consultant with over twenty years’ experience and expertise in the health and wellbeing industry. Lyndall is a passionate wellness advocate and a regular contributor on lifestyle, spa and wellness topics for the media. Through her spas, coaching and speaking, Lyndall helps clients achieve their biggest, best and happiest lives by working with them to create a ‘big picture’ plan and then shows them how to turn that dream into a reality, one puzzle-piece at a time.