BREATHE DEEP

With vibrant art, meaningful quotes, practical tips, exercises, and lighthearted humor, Breathe Deep is an uplifting giftbook that inspires a deeper relationship with the power of breath.

Most people don't give much thought to their breathing. But when you consciously engage your breath, incredible things can happen! Breathe Deep draws on ancient wisdom and cutting-edge science to show us the physical and emotional benefits of conscious breathing, revealing it as a powerful tool to calm anxiety and transform limiting mindsets. It also gives us the bigger picture, showing the ways our respiration connects us with our dynamic universe and all life on Earth.

Breathe Deep is not only a well-spring of fascinating information. It also offers many breathwork tutorials and exercises for the reader to learn and practice. Whether you want to learn healing breathing techniques or want to know more about the science of breath, this book offers something for everyone!

Misha Maynerick Blaise is the internationally bestselling author of This Phenomenal Life (Lyons Press, 2017), This is Texas, Y'all! (Rowman & Littlefield, 2017), Crazy For Birds (Penguin, 2020), and This Book Is Made of Clouds (Lerner, 2021). She has partnered with brands such as Urban Outfitters, West Elm, CB2, Oopsy Daisy, and the New York Times Style Magazine. She was selected as the winner of a portfolio showcase at the 2015 Society for Children's Book Writers and Illustrators conference in Austin, Texas. She and her husband own a green-building company in Austin, Texas.