BECOMING SUGAR-FREE

Drawing on personal experience and the latest research, nutritionist and bestselling author Julie Daniluk, RNH, NNCP – who has nearly 50k followers on Facebook, over 30k followers on Instagram, and is the recipient of a Gourmand World Cookbook Award for Best Health and Nutrition Book and a Canadian Health Food Association Organics Achievement Award – shows readers how to kick sugar once and for all, while still enjoying a sweet life

• For readers of Sarah Wilson's I Quit Sugar and Joy McCarthy's The Joyous Cookbook who are looking to improve their overall health, Becoming Sugar-Free explains the dangers of sugar (arthritis, heart disease, weight gain, memory loss, and insomnia among them), how to kick sugar habits, and features more than 25 healthy alterative sweeteners and 85 delicious anti-inflammatory recipes

• Julie Daniluk's previous book, Meals That Heal Inflammation, sold over 75k copies in NA, and received widespread praise; bestselling author Dr. John Gray (Men Are from Mars, Women Are from Venus) says, “Making a healthy shift in diet can be tough. Julie provides the tools you need to make the change and have healing foods taste great”.