ATKINS: EAT RIGHT, NOT LESS

Beautifully illustrated and photographed, this brand new Atkins project is NOT a diet book, but a guide to living a low-carb lifestyle and eating right—not less—to achieve both weight loss and an improvement in overall health; filled with practical advice, simple solutions for cutting both carbs and sugar, and 100 delicious recipes.

For more than 40 years, Atkins has been a leading brand, using proven scientific research to help hundreds of thousands of people lose weight on a low-carb diet. Today, thanks to the movement that Dr. Robert Atkins started, nearly 3 out of 4 adults are actively managing their carb intake. But while 64% of Americans would like to lose weight, most don’t want to feel forced to adhere to a strict program to do so—a healthy, sustainable lifestyle beats a fad diet any day. EAT RIGHT, NOT LESS will show how making small adjustments to the foods we choose can have a huge impact, both on weight loss and improving overall health.

The book will also provide direction for those who need a more structured program, as well as meal plans, grocery lists and 100 delicious recipes.


Colette Heimowitz has been a guest on radio programs nationwide, as well as on television networks including CNN, Fox News
Channel, and MSNBC. She has more than 25 years of experience as a nutritionist and received her M.Sc. in clinical
nutrition from Hunter College of the City University of New York.