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Vendor
Liepman Literary Agency
Marc Koralnik
Original language
English

AN ARTFUL PATH TO MINDFULNESS

Janet Slom

MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

The creativity self-help genre is flourishing. Strong sales for Start Where You Are (ISBN: 978-0399174827) demonstrate an ongoing interest in using
creativity for positive change.

Tapping into creative self-expression empowers us to embrace our authentic selves and live the life we truly want. In this workbook—which
includes a foreword by Jon Kabat-Zinn— readers will find a unique program drawing on mindfulness-based stress reduction (MBSR) to break free from the fear that stands in the way of living a meaningful life.

Janet Slom resides in Hollywood, FL.
Available products
Book

Published 2020-04-01 by New Harbinger