Vendor
	Mohrbooks Literary Agency Sebastian Ritscher
Original language
English
Categories
Psychology

ALREADY ENOUGH

Lisa Olivera

Learning To Live As Your Whole, Full Self

A Handbook to help readers identify, understand, and reframe their life experiences.

If you have ever felt like you didn't belong, or like you weren't worthy exactly as you are, or like your whole, full self wasn't enough... you are telling yourself the wrong story. This book is about getting honest about our stories and how they affect us - and they affect a lot more than we realize. It's about doing the brave work of reframing our stories so we can choose to show up differently. And, it's about getting free by integrating all parts of who you are - the messy and the beautiful - to live a truer, more whole, and more meaningful life.

This book is a guide and a companion that gives readers the learning tools they need to lean on when healing feels hard. Lisa tells you how to be open to something new in your life to unfold and reminds you that you aren't alone - and you can find a path to a new life and happiness.

Lisa Olivera is a licensed Marriage and Family Therapist who has an active presence on Instagram. When we bought the book, she had 70,000 followers. Today, she has more than 400,000 followers and they keep growing.

Available products
Book Published 2022-01-01 by Simon & Schuster

Comments

With honesty and grace, Lisa offers a beautiful roadmap for transformation. She reminds us again and again that no matter what our current circumstances, and no matter what has happened in the past, healing is always possible.

This collection of work is wrapped in truth and vulnerability. Each page creates a sense of soulful reverence.

ALREADY ENOUGH is an insightful, deeply personal journey into self-compassion and self-acceptance. Authenticity shines through every page, as readers are invited to find their own pathway to the realization that they are already enough.

One of the best books ever about healing from the past and finding a better future. Lisa Olivera offers deep insight and practical suggestions grounded in the science of change. Her writing is pithy, honest, helpful, and so hopeful. As you read, you feel she is with you, like an encouraging friend who has been through the fire herself and also happens to be an extraordinary therapist.

We all come with stories but have you ever wondered about yours? Is it true? Does it define me? ALREADY ENOUGH by Lisa Olivera is a template to help us uncover the true nature of ourselves. Thought-provoking, touching and supportive, a book for all who have ever thought they might not be good enough.

In these pages, Lisa Olivera explains how to change the stories we tell ourselves about ourselves. With small shifts in our thinking, she shows that we can experience tremendous healing. She lights the way down what was once a dark road. ALREADY ENOUGH is beautiful, meditative, touching and hopeful.

Romanian: Bookzone ; Russian: Mann, Ivanov & Ferber

ALREADY ENOUGH is a balm for all of us for whom false stories have ruled our lives and limited our vision. Lisa Olivera's ALREADY ENOUGH empowers readers by offering a path to liberation from the stories that have limited us for long enough. Part memoir, part guide, and all heart, ALREADY ENOUGH is a must-read for anyone searching for their true story underneath the false and often toxic narratives that no longer serve them.