THE HIGH 5 HABIT

We can control the way we think about everything that has happened to us or will happen, ever. This secret weapon is a skill called deliberate thinking, and it will change your life.

In her first international bestseller, The 5 Second Rule, Mel Robbins taught millions of people a secret that could motivate them almost instantly. Now, in her highly anticipated follow-up she is back with a new and equally powerful promise.

You can have a million in the bank and still feel impoverished. You can have thousands of Instagram followers and still feel alone. But you are not broken. Only your thinking is. Mel will show you the way to truly reset your life and run full-speed after personal and professional success is to reprogram the way you think about the five emotional landmines buried in the road of your life: your past, toxic people, time, FOMO (fear of missing out) and self-doubt.

This secret weapon to hitting reset is deliberate thinking. Positive thinking might make you feel better in the moment, but it doesn't actually give you the tools to solve your problems. Deliberate thinking does.

Written in the fun, relatable, no-BS voice that made Mel the most sought-after female motivational speaker in the world, THINK THIS, NOT THAT is packed with easy-to-use tools, stories from Mel's life and testimonies from fans who have already transformed their lives through Mindset Reset. Learn how to spot the landmines and defuse them. You will find out how simple it could be to transform your life. And best of all, it works in just a matter of days.

The #1 self-published audiobook in the world, The 5 Second Rule has sold over 1 million copies worldwide in English language alone. It has been translated into 31 languages.