13 THINGS MENTALLY STRONG COUPLES DON'T DO

From the author of the internationally bestselling 13 Things Mentally Strong People Don't Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.

When preeminent psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to form happier, more resilient relationships. Partners have the ability to help one another build the mental muscle they need to reach their greatest potential - with hard work and the right tools. Deploying her signature framework, Morin identifies the thirteen key mistakes couples make and offers life-changing techniques for happier, stronger relationships. Each chapter provides specific exercises, real patient stories, quizzes, and conversation starters to help readers work through with the most common issues holding their relationships back from successfrom healthy communication to setting boundaries to resolving conflict. Covering a wide range of relationship dynamics and modern-day challenges, this groundbreaking guide empowers partners to work together to break destructive cycles and build a love that lasts. Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do and its follow-up titles. Amy is a regular contributor to Verywell, CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the "self-help guru of the moment" by The Guardian. She lives in Marathon, Florida.