|Entrepreneur Press (2018-08-14)|
|Self-help, personal development & practical advice|
How to Be as Happy as You Look on Social Media
In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap.
Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of "Orange is the New Black" and Baked by Melissa CEO Melissa Ben-Ishay. You'll learn how to:
1. Identify what's really at the root of your unhappiness
2. Stay positive when you're feeling lost and rejected
3. Build a life that makes you happiest
4. Navigate toxic relationships and inevitable friendshifts
5. Master the art of letting go
6. Turn setbacks into stepping stones
Jessica Abo is a sought-after keynote speaker, multi-award-winning television journalist and passionate philanthropist who has raised more than a million dollars for several causes by organizing her own events and running marathons. Abo is a Millennial Content Maven turning the angst and energy of a generation into meaningful content on all platforms. She has spent the past decade -- on TV, online and even IRL (in real life for those who don't text) - helping her generation make sense of chaos and empowering them to make the world a better place than how they found it. Through her TEDx Talk and keynote speeches, YouTube videos and TV News Reporting, Jessica shines a light on the causes people care about, the powerful work they do and how they got to where they are in the first place.