Vendor
Callisto Media
Published by
Rockridge Press (a Callisto Media imprint) ()
Current material
Full PDF
Original language
English
Themas
Lifestyle, Hobbies & Leisure
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The Keto Guido Cookbook

Delicious recipes to get healthy and look great

by Guadagnino, Vinny

You can change your diet (and your life) with Jersey Shore star, ketogenic diet aficionado, and worldwide influencer Vinny Guadagnino.

Growing up in a big Italian family didn’t naturally lend itself to a carb-free lifestyle—so when Vinny started the ketogenic diet, the transformation in his body amazed him. He realized that eating keto was both healthy and sustainable, and he had never felt better. To share his passion for this way of eating, Vinny created the moniker “keto guido,” and started posting his recipes online. Vinny’s fans began asking when he would publish a book of recipes that would show them how to get started, and The Keto Guido Cookbook was born.

Packed with over 100 recipes—plus a convenient 7-day ketogenic diet meal plan—The Keto Guido Cookbook shows you that a good diet can be easy, healthy, and great tasting. Peppered throughout with Vinny’s personal stories, as well as a scientific breakdown from Ketogenic Diet Expert and Wellness Coach, Karissa Long, this cookbook will help you eat well, feel amazing, and look stunning.

This ketogenic diet cookbook includes:

  • The ketogenic diet made simple—Go keto in no time with dozens of recipes that take 30 minutes or less, a 1-week meal plan, and a helpful guide to what you should (and shouldn’t) be eating.
  • Over 100 ketogenic diet recipes—Cook up mouthwatering meals that’ll satisfy your cravings—including keto-fied American-Italian classics—like Italian Sausage Breakfast Casserole, Zucchini Roll Manicotti, Baked Chicken Caprese, and Tiramisu.
  • Fun and inspiring stories—Vinny shares everything he’s learned about eating right, finding success, and the joy of home-cooked meals.

Discover the most entertaining (and most flavorful) way to start a ketogenic diet with The Keto Guido Cookbook.

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Comments

Vinny on the New York Post!

Vinny from ‘Jersey Shore’ lost 50 pounds on his ‘Keto Guido’ diet


Gym, tan, ketosis?

“Jersey Shore” star Vinny Guadagnino, 31, is loving his meatballs in “The Keto Guido Cookbook: Delicious Recipes To Get Healthy and Look Great” (Rockridge Press).

https://nypost.com/2019/09/24/vinny-from-jersey-shore-lost-50-pounds-on-his-keto-guido-diet/

Media coverage: New York Post

Vinny on People Mag

Vinny Guadagnino Has Convinced Mike 'The Situation' Sorrentino to Try the Keto Diet Post-Prison

https://people.com/food/vinny-guadagnino-has-convinced-mike-the-situation-sorrentino-to-try-the-keto-diet-post-prison/

Media coverage: People Magazine

#56 on Amazon!

Right after Michelle Obama's Becoming and before Dragons Love Tacos!!!

Noteworthy: Amazon.com

Vinny on Women's Health

Vinny Guadagnino's 'The Keto Guido Cookbook' Is Full Of Recipe *Gold*


You're gonna drooool over this sample recipe.

https://www.womenshealthmag.com/weight-loss/a29091947/vinny-guadagnino-keto-guido-cookbook/

Media coverage: Women's Health

Vinny on Too Fab

Keto Guido' Vinny Guadagnino on Why He Changed His Eating Habits – And How It Affected His 'Master Cook' Mom (Exclusive)

https://toofab.com/2019/09/24/keto-guido-vinny-guadagnino-weight-loss/

Media coverage: Too Fab

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