THE ACID WATCHER DIET
A 28-Day Reflux Prevention Program
A groundbreaking program by a leading expert on acid reflux to help the millions of diagnosed and undiagnosed sufferers identify the silent, potentially deadly symptoms and provide them with a proven 28-day eating plan to stop acid damage in its tracks.
In THE ACID WATCHER DIET, Dr. Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. His 28-day program includes a two-phase eating plan, menu guide, and recipes and works to immediately neutralize acid, stabilize pH levels, and relieve the inflammation at the root of acid reflux. Dr. Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus, and more).
THE ACID WATCHER DIET’s groundbreaking program is just what millions of readers need to reduce acid and balance their bodies and minds for optimal health.
Dr. Jonathan E. Aviv, MD, FACS, is a world-renowned physician, surgeon, educator, inventor, speaker, and author as well as a lifestyle integrative health and wellness expert. He is one of the leading authorities on the diagnosis and treatment of acid reflux disease, cough, and voice and swallowing disorders, and he has been featured in Best Doctors in America for 11 consecutive years. He is also clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai and an attending physician at the Mount Sinai Hospital in New York.