Vendor
Heel Verlag
Published by
HEEL Verlag (October 2020)
Current material
advance information sheet
Original language
German
Original title
Keto rockt!
Themas
Fitness & dietCookery / food & drink etc
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Loose Weight with Easy Keto

by Stricker, Dinah

160 pages ● many colour photographs ● hardcover ● trim size 210 x 260 mm ● retail price: € 22.00 ● ISBN 978-3-96664-123-4 ● Publication: October 2020

This fun and colourful book is the perfect entry for everyone who ever considered having a go at ketogenic nutrition. Since ketogenic nutrition does almost without any carbs, your body resorts to lipid reserves, makes you lose weight and stimulates your metabolism.

 

The author provides all necessary information to start with this kind of special diet, and attends you all the way by supplying helpful advice on how to stick to it, once you’ve made your decision. More than 60 easy to prepare and tasty recipes will make you love your new way of nutrition, which may result in developing an entirely new, positive attitude towards life – just as the author did herself!

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