|Dey Street Books/HarperCollins (2015-05)|
|Self-help, personal development & practical advice|
HEALTHY BRAIN, HAPPY LIFE
A Personal Program to Activate Your Brain and Do Everything Better
How exercise can make you smarter - How Intentional Exercise can make you happier - How I did it - And how to put it all together and feel better about every aspect of your life.
Wendy is using her brilliant research on the brain to show readers how simple exercises and changes in their daily rituals can dramatically improve their health, energy level, ability to retain information and more: "In THE SMILING BRAIN you will hear my story, my take on neuroscience, and learn how all of what made me feel so much better can also make you feel so much better. I’m going to take you inside the brain in a way that you’ve never seen it and perhaps even more to the point – show you how to use your brain to feel better about yourself and your life."
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