Vendor
HBG Productions
Published by
Hohm Press ()
Original language
English
Themas
Yoga (as a philosophy)Yoga for exercise
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FINDING MORE ON THE MAT

How I Grew Better, Wiser and Stronger through Yoga

by Berman Marchildon, Michelle

Finding More On the Mat is about practicing yoga as an invitation to live up to our potential as human beings. The yoga mat becomes a catalyst for transformation. The author assures her readers that, in assuming a yoga pose it is not necessarily the shape of the body that counts. Rather, what matters is the chance to create an offering of the highest intention in our hearts. Practicing becomes our path, as we grow not just older, but better, wiser and stronger.


Part memoir, part yoga incentive, this book is for any reader, yoga student or not. It will inspire beginners just starting the practice, or serious men and women moving into higher levels of training. Her intention is to distinguish between yoga as an exercise class and yoga as a practice that leaves one radically transformed.

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