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DEAR UNIVERSE

200 Mini-Meditations for Instant Manifestations

by Prout, Sarah

This is a dip-in/dip-out, highly accessible guide to manifestation and the law of attraction, written by a rising new star in the mindfulness community. In just a couple of years, Prout has amassed 442,000 Facebook followers, hosts a podcast with over 100,000 monthly downloads, has a 250,000-person email subscriber list, and gets over one million monthly hits on her website. Prout went from being an abused wife living on welfare to running a million-dollar business to now being an award-winning entrepreneur, philanthropist, and founder of The Manifesting Academy. She began her life transformation by turning to the power of manifesting, asking the universe for inspiration when she had hit rock bottom. The book is organized around 100 fear-based emotions, such as feeling anxious, ashamed, bored, lost, misunderstood, or paranoid. Readers are guided to a mini-meditation and then to a few of the 100 love-based emotions most appropriate to their situation, such as feeling loved, beautiful, cherished, or inspired. You use it when you need it, rather than read the book cover to cover. The book is aimed at people who are feeling uncertain or lost in the world today, and looking for a higher meaning or purpose. 

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